A race to become the best you!
Welcome to Wasatch
"It's not about how hard the workout is. It's about how hard you work during the workout"
What is CrossFit?
CrossFit is overall health. CrossFit strives to create a better lifestyle for all in a fun and exciting way. Crossfit is a high-intensity set of functional movements that overall assists in strength, mobility, and endurance. It is a one-of-a-kind workout regimen that won't take much time out of the daily hustle and bustle of work, kids, and life in general.
Is CrossFit Right For Me?
CrossFit is for EVERYONE! Each functional movement can be adjusted to fit every need. CrossFit can help reach health and fitness goals one never thought possible.
Give us a try and see for yourself!!
How Can I Make The Most Out of CrossFit?
To get the most out of CrossFit is to just show up!
Each and every class with our amazing top notch coaches and wonderful community will keep you wanting to come back for more. Every time you step in the door you are learning something new or building more strength and endurance. Every functional movement will apply to your everyday life. You will find you can run and play with your kids longer, hike that 15 mile trail you've always wanted to take, or lift that large bag of dog food without a problem.
JUST SHOW UP!
SUCCESS STORIEs and Testimonials
In January, 2019, I was sitting on the couch watching a replay of the 2018 CrossFit Games and thought, “when I get in shape, I want to try this”. Then one of the mini segments they play in between events came on showing people just like me, who were out of shape and wanting to make a change in their lives. They were talking about the “community” and the support they received from their Box and from their coaches. It showed them working out and I realized, if I could find a place like they were describing I wouldn’t have to wait to be in shape, I could get in shape doing CrossFit.
I turned 43 in June, I was 292lbs and unbelievably unhealthy. I struggled to do the basic things in life. I even dreaded tucking my kids in at night because it meant going downstairs. I decided to take a leap of faith and it has changed my life forever. From the moment I walked into Wasatch CrossFit Race I was supported and encouraged in meeting my fitness goals. I received the coaching needed to avoid injury and started having fun! I saw immediately that it wasn’t about being the strongest or fastest. It was about helping each other be successful and having fun in the process. Today, I am 198lbs and well on my way to achieving the targets and goals I have set, and a huge part of that success has been a result of Wasatch CrossFit Race, its coaches and the many wonderful people associated with it. Don’t wait another day, come join us and start realizing your goals today.
-Shawn G. Centerville, UT. January, 2020
In 2015, I was introduced to CrossFit and found that CrossFit is not only a workout, but a community. It’s “my family”. CrossFit at Wasatch Crossfit Race has helped me become comfortable in my own skin, set goals, and achieve those goals. It has helped me understand good nutrition and pride in small achievements. Perhaps most importantly, I have learned forgiveness in failure, humility in hard days and growing confidence in good days. CrossFit has been one of the most positive dynamics in my life. I have achieved consistent improvement physically, mentally, and emotionally in my one-hour crossfit workouts than I have with anything else I’ve ever done! I love it!!
-Jessica E. Bountiful, UT.
Throughout my life I have always struggled gaining & maintaining weight. Finding CrossFit has helped me gain weight by throwing down heavy Olympic lifts while still maintaining good cardio and body weight movements. Since my very first class at Wasatch CrossFit Race I was hooked! I'm always learning new movements everyday and staying "coach-able". I feel Crossfit helps in every aspect of life whether that be community, routine, health, or family.
-Chris S. Layton, UT.